Tag Archives: Barre
Coco for Coco-nuts, part two!
More evidence here to support the numerous benefits of coconut oil. This stuff is incredible!! We can go on and onView full post »
Coco for Coco-nuts!
There are many, many benefits to incorporating coconut oil into your daily routine. Let’s take a minute to talkView full post »
Fit for Fall Calendar of Special Classes and Events
Fit for Fall Challenge Circuit HIIT – Maria, 10/3, 9:30am Beginner’s Yoga – Renee, Sat. 10/6, 9am Makeup andView full post »
5 Day Guide to Overcome Emotional Eating
Dear Buffalo Barre Goddess, On October 1 we will start our Fit for Fall 60-Day Challenge. We have OVER 30 interestingView full post »
Fit for Fall 60-Day Challenge Requirements
Fit for Fall Point System Here are the requirements to successfully complete the Fit for Fall 60-Day Challenge whichView full post »
Joint Healing Smoothie
This smoothie has Indian healing spices and will transform you from the inside out. It decreases stress, improves moodView full post »
Child’s Pose
Channel your inner child with Nora for a quick and easy “re-set”, encouraging calm and tranquility. ThisView full post »
Back to School, Back to Barre
Back to School, Back to Barre special! Stock up on your classes for Fall. 10 Classes $139, exp. 1 yr. See you at theView full post »
Let’s Twist!
Watch Nora as she leads us through an exercise that will improve digestion, maintain normal spinal rotation, reduce backView full post »
Let’s Take a Beauty Break!
We all need a break every now and then, and personally, we can’t think of a better diversionView full post »
Get Toned and Shed Those Extra Pounds!
At Buffalo Barre we want to see you succeed and we want you to know we’re here to give you the best workouts toView full post »
Online Membership
Our latest video added to our online membership is a 50 minute signature Buffalo Barre Burn class! Work out with usView full post »
Danielle’s Baby Shower
What better way to throw a baby shower for our instructor Danielle than to have it right after class at the studio!View full post »
Sweet Buffalo Features Buffalo Barre
Buffalo Barre was recently featured in a Sweet Buffalo publication. Many thanks to Sweet Buffalo for doing such aView full post »
Empowered Women Empower Women
Yesterday we filled our glasses with some bubbly and toasted to another challenge completed at Buffalo Barre. We enjoyedView full post »